YOGA Classes

Please send a message with a little information about yourself and what you are looking for if you are completely new to yoga or you would like 1:1 sessions.

My yoga practice changed my life.

Meditation & Breathwork showed me that mental clarity and relaxation were possible.

The movement practice helped me come back to a sensory experience of my body.

Through my yoga practice I steadily rebuilt strength & confidence in my mind and body.

My classes are my offering of this oppertunity to you.

Join us for Slow Flow to settle & stretch in a gentle and compassionate environment.

Join us for Devotional Hatha to build connection & strength.

Join us for Yin Yoga to find a sense of spaciousness and meditation.

@FlowMotion.Life

Matlock, Derbyshire.

Or Join on Zoom Live or with the recording later!

  • "After Anna's Class I feel My Body & Mind Are In Perfect balancE. Each Class is Different & she offers a number of modifications to tailor to different levels so we are free to follow our own abilities & bodies needs.

    Fellow Yogini

  • "I always feel time spent on the mat with Anna is time spent extreemly well. She teaches in a compassionate and invitational style that enables you to work towards the more challenging strength poses at your own pace."

    Fellow Yogini

  • "Anna's teaching style means that each class is a moving meditation which results in an inner sence of calm & fullfillment. It has been a large contribution to my recovery from a long term illness and my reconnection with yoga. Thankyou."

    Fellow Yogini